Williams Integracare Clinic

The small hairs in your nose are there to help block dust and other allergens from passing through your nose. If you pluck out or significantly trim your nose hair you expose yourself to the possibility that additional allergens will flow into your lungs. Some individuals can experience a heightened risk of asthma because of this.

Public concern and awareness for aluminum’s presence in deodorant products have become a hot topic in recent years. Data from Google indicates […]

Hiccups occur naturally, and often when we least expect them. You have likely heard countless stories of how to eliminate hiccups – from drinking a big glass of water to holding your breath. Does any of this advice actually work? To better understand that, you will want to know why hiccups occur in the first place.

During hot summer nights, you may choose to run a fan in your bedroom as a way to stay cool. A fan […]

Most beverages are packed with “empty” or non-nutritive calories and simply eliminating these calories from your diet would assumably lead to weight loss. Recent studies have speculated that this may not be the case.