Local & Family-Owned Clinic

Williams Integracare has called Sartell home for over 40 years. In 2022, we opened a second location in Foley, MN.

We are an independently owned clinic and make it our commitment to provide the personalized experience of a small business with the top quality care of a larger clinic.

NOW SCHEDULING: SPORTS PHYSICALS

Does your child need a “sports physical” to participate in a sport or activity this school year?

We can see your child for this visit! Often the school sports paperwork can be completed by your provider during a regular “well-child” checkup visit, meaning many insurance companies cover the visit at no cost to the patient.

Latest Posts

What are Antioxidants?

Antioxidants are a category of certain nutrients, that help protect your cells from damage. Vitamins C and E are examples of nutrients that are antioxidants.

Why is Fiber Important?

Fiber is widely known for its role in digestion. It can aid in decreasing the risk of constipation and helping you maintain regular bowel movements. As a result of being a digestion and gut health aid, fiber also positively impacts other areas of your health.

how many calories should you eat per day

How Many Calories Should You Eat in a Day?

The amount of calories you should eat varies from person to person. An adult will typically need to eat 1600 to 2400 calories each day depending on their body and lifestyle.

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