Hiccups occur naturally, and often when we least expect them. You have likely heard countless stories of how to eliminate hiccups – from drinking a big glass of water to holding your breath. Does any of this advice actually work? To better understand that, you will want to know why hiccups occur in the first place.
During hot summer nights, you may choose to run a fan in your bedroom as a way to stay cool. A fan […]
Most beverages are packed with “empty” or non-nutritive calories and simply eliminating these calories from your diet would assumably lead to weight loss. Recent studies have speculated that this may not be the case.
As we age through childhood and into our teens, we frequently would hear people tell us that we looked much taller than […]
In the United States, the most prevalent form of cancer is actually among the most preventable… and that’s skin cancer. May is […]
It is not uncommon to have some nearly 100 degree days each summer in Minnesota. While exercising on a hot day may […]
It’s easy to read the word “fat” on a nutrition facts label and assume that it will be a hazard to our […]
When you think of cinnamon you probably think of the foods that share its namesake – cinnamon rolls, cinnamon lattes, or cinnamon […]
We all know American’s consume too much sugar, but the real numbers and dangers they pose may surprise you. The New Hampshire […]
Most of us find ourselves craving unhealthy foods periodically. This could happen at work, at home, or even while browsing at the […]