The Truth About Concussions: Do Not Let these Myths Fool You
Concussions are something that can happen to any of us – whether we are an athlete or not. The winter can be […]
Author: WilliamsIntegracare
American Heart Month: Know Your Heart Disease Risks
Every February health organizations recognize American Heart Month as a way to raise awareness of heart diseases.
A More Detailed Plate: Harvard’s Healthy Eating Plate
In 2020, the USDA and HHS released their Dietary Guidelines for American’s, a publication that undergoes minor yearly updates with major changes […]
The Flu in February: Be Prepared with these Safety Tips
The weather here is getting somewhat warmer and while spring may seem like it’s on the way (Punxsutawney Phil agrees) the flu […]
Chiropractic Care for Your Headaches
Headaches are a common occurrence for people all over the world with the World Health Organization reporting 1 in 20 adults suffer […]
Do You Need to Take a Supplement?
Supplements provide excellent opportunities to fill in the gaps in nutrition that you may be missing on a daily basis. By speaking […]
Thyroid Awareness Month: The Facts About this Little Gland
The thyroid is such a small part of your body, yet it makes a big difference in your overall health. Not all patients are aware of the functions this gland provides but January’s Thyroid Awareness Month serves as a great opportunity to highlight its importance.
What is Low-Dose Naltrexone (LDN)? Answers to Patients Common Questions
Low-Dose Naltrexone (LDN) is a prescription drug often recommended by a number of Integracare providers for patients experiencing a variety of conditions. […]
January is Glaucoma Awareness Month – Here’s What You Should Know
January is recognized each year as Glaucoma Awareness Month, this age-related eye disease impacts the lives of nearly 3 million Americans over the age of 40 (and particularly over the age of 60). This month is a great opportunity to raise awareness of the risk factors and signs of glaucoma, which can ultimately cause gradual blindness.
How Fasting Can Make Your Health Goals a Reality
In December Eric Greene, APRN, CNP shared with our friends on Facebook how fasting could be used as a diet strategy in […]