How Seeing a Chiropractor Could Improve Your Sleep
We all know the damage a lack of sleep can create, from poor concentration to a weakened immune system. For those struggling […]
Author: WilliamsIntegracare
Food Intolerance: When Your Food Allergy Is Not An Allergy
Throughout your life, you or someone you know likely has had a bad experience with a food that leads them to believe […]
The Truth About Concussions: Do Not Let these Myths Fool You
Concussions are something that can happen to any of us – whether we are an athlete or not. The winter can be […]
American Heart Month: Know Your Heart Disease Risks
Every February health organizations recognize American Heart Month as a way to raise awareness of heart diseases.
A More Detailed Plate: Harvard’s Healthy Eating Plate
In 2020, the USDA and HHS released their Dietary Guidelines for American’s, a publication that undergoes minor yearly updates with major changes […]
The Flu in February: Be Prepared with these Safety Tips
The weather here is getting somewhat warmer and while spring may seem like it’s on the way (Punxsutawney Phil agrees) the flu […]
Chiropractic Care for Your Headaches
Headaches are a common occurrence for people all over the world with the World Health Organization reporting 1 in 20 adults suffer […]
Do You Need to Take a Supplement?
Supplements provide excellent opportunities to fill in the gaps in nutrition that you may be missing on a daily basis. By speaking […]
Thyroid Awareness Month: The Facts About this Little Gland
The thyroid is such a small part of your body, yet it makes a big difference in your overall health. Not all patients are aware of the functions this gland provides but January’s Thyroid Awareness Month serves as a great opportunity to highlight its importance.
What is Low-Dose Naltrexone (LDN)? Answers to Patients Common Questions
Low-Dose Naltrexone (LDN) is a prescription drug often recommended by a number of Integracare providers for patients experiencing a variety of conditions. […]