A strong immune system can help your body fight infection and keep you healthy. Last month we discussed some supplements that could help with this, and now it’s time to look at some lifestyle changes (pat yourself on the back if you’re already doing some of these).
A few weeks ago we discussed what we have been doing to stay active while the gyms have been closed. With these […]
Stress Awareness Month has been recognized every April since 1992. Learning to cope with our stress and finding healthy ways to deal with these situations can go a long way in living a healthy and positive life. After all, stress can impact many aspects of your body.
It has been well-publicized that the N95 mask commonly used by healthcare professionals is in short supply. With the CDCs recent recommendation […]
For current COVID information at our clinic, click here We are all engaged in a battle against COVID-19. This means washing our […]
As we undergo changes in our lifestyles as a result of the COVID-19, Minnesotan’s are finding creative ways to stay active in […]
As Minnesotans learn to handle the challenges and changes that COVID-19 poses it is important now, in particular, to focus on our […]
Among the number of health months in March, National Nutrition Month is the most generally applicable. Eating at home can offer you […]
Colorectal cancer is one of the most common forms of cancer in the world. It affects 1 in 24 men and 1 in 26 women on average. You likely have heard the importance of having a colonoscopy as a means to identify this potential risk.
We all know the damage a lack of sleep can create, from poor concentration to a weakened immune system. For those struggling […]