Why Hot Weather Places a Strain on Your Heart
It is not uncommon to have some nearly 100 degree days each summer in Minnesota. While exercising on a hot day may […]
What is the Difference Between Unsaturated Fats and Saturated Fats?
It’s easy to read the word “fat” on a nutrition facts label and assume that it will be a hazard to our […]
Is Cinnamon Good for You?
When you think of cinnamon you probably think of the foods that share its namesake – cinnamon rolls, cinnamon lattes, or cinnamon […]
What Does Sugar Do To Your Body? More Harm Than You May Think
We all know American’s consume too much sugar, but the real numbers and dangers they pose may surprise you. The New Hampshire […]
Why Do You Crave Junk Food?
Most of us find ourselves craving unhealthy foods periodically. This could happen at work, at home, or even while browsing at the […]
Why You Should be Cautious About Changing Laundry Detergent
The next time you are at the store shopping for laundry detergent you will likely be quick to grab your regular detergent. […]
What Makes You Attract Mosquitoes?
Mosquitoes can really put a damper on your summer fun – particularly if your plans include a hike through the woods. You […]
How Carrots Can Help You Improve Your Health
You hear it all the time: “Eat your vegetables.” So what vegetables have you been eating? If carrots are not on the […]
Oral Health and Your Heart – An Interesting Connection
Your dentist wants you to keep your teeth healthy, and it is not just for your great smile. Just like your family […]
Are Potatoes Healthier than You Think?
Think of the friends you had growing up or children you know who claimed to “hate eating vegetables” (we all seem to […]