Choosing Healthy Foods at Restaurants
It’s easy to compare ingredients and nutrition facts in a grocery store – but things are a lot more challenging when eating […]
Category: Food
Pros and Cons of Drinking with a Straw
Straws have become a frequently debated topic in the 21st century. The issue of whether or not to use straws requires you to consider the health, dental, and environmental impact straws have on our daily lives.
How to Safely Reheat Leftover Food
You have just had a large meal and have plenty of food leftover to keep for tomorrow. Many of us then load […]
Is Cinnamon Good for You?
When you think of cinnamon you probably think of the foods that share its namesake – cinnamon rolls, cinnamon lattes, or cinnamon […]
Why Do You Crave Junk Food?
Most of us find ourselves craving unhealthy foods periodically. This could happen at work, at home, or even while browsing at the […]
How Carrots Can Help You Improve Your Health
You hear it all the time: “Eat your vegetables.” So what vegetables have you been eating? If carrots are not on the […]
Are Potatoes Healthier than You Think?
Think of the friends you had growing up or children you know who claimed to “hate eating vegetables” (we all seem to […]
Hangry: The Connection Between Appetite and Emotions
You may have heard someone point to their hunger as the reason for their anger – this combined phrase, “hangry” is a […]
Egg’s Effects on Your Health: The Positives and Negatives
It’s quite likely you have a carton of eggs in your refrigerator right now. It’s a popular breakfast option and overall a […]
Food Intolerance: When Your Food Allergy Is Not An Allergy
Throughout your life, you or someone you know likely has had a bad experience with a food that leads them to believe […]