Is 100% Fruit Juice Actually Healthy?

how healthy is fruit juice

Some say fruit is “nature’s candy.” It’s sweet but actually carries with it a nutritional value, unlike candy. When you take that fruit and turn it into a beverage, do you still have a nutritional option? The consumption of fruit juice has declined over the years as awareness spread regarding juice appearing closer to a soda than many initially perceived.

Eye Floaters: Why Do They Occur?

eye floaters

Most of us have experienced small dots, cobwebs, or wiggly lines moving across our eyes at some point. The word most people […]

Goosebumps: Why they Occur and What they Mean?

why do goosebumps happen

Ever notice the small bumps that can temporarily develop on your skin? Often called “goosebumps” the origin of the name is as literal as it sounds – they feel very similar to goose skin.

Recognizing Lactose Intolerance in Children

signs of lactose intolerance

Lactose intolerance is commonly diagnosed in children between the ages of 2 and 5. This makes it crucial that parents are aware of symptoms of this dietary restriction and can work with their young child to provide a diet that accommodates their lactose restrictions.

How Your Immune System Works

how your immune system works

Your immune system is the complex protection system that is keeping your body healthy right now! The stronger your immune system, the greater your body’s ability to fight infection and protect you from falling ill.