Why Multitasking Rarely Works for You

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does multitasking work

If you are a master multitasker you likely believe that your ability to juggle multiple tasks at once is saving you a lot of time. That could be, but if it is true – you’re in the minority. The majority of us are actually less productive when working on multiple things at once. How Important […]

Does Your Sense of Taste Change as You Age?

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taste buds change as you age

Have you ever found yourself saying “this does not taste as good as I remember” the first time you try a food you have not eaten in many years? Nostalgia can have a tendency to make us believe something was better than it really was if we think back on it fondly. However this might […]

Know the Facts About these Common Heart Myths

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Common heart myths

Your heart plays a crucial role in your health – because of that, it gets a lot of attention. There is a fair amount of common myths and incorrect information that surrounds your heart health. How many of these myths have you heard and assumed were true? Often times there may be some truth to […]

Is 100% Fruit Juice Actually Healthy?

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100% fruit juice

Some say fruit is “nature’s candy.” It’s sweet but actually carries with it a nutritional value, unlike candy. When you take that fruit and turn it into a beverage, do you still have a nutritional option? The consumption of fruit juice has declined over the years as awareness spread regarding juice appearing closer to a […]

Eye Floaters: Why Do They Occur?

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eye floaters why do they occur

Most of us have experienced instances of small dots, cobwebs, or wiggly lines moving across our eyes at some point in our lives. The word most people use to describe these is “floaters.” These floaters are not physically on the exterior of your eyes like an eyelash would be if it fell into your eye. […]

What is ChiroHealthUSA? Helping Save Patients Money on Care

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chirohealth usa at williams integracare

We know not all of our patients have insurance coverage, and even if you do have health insurance, it may not provide any coverage for chiropractic visits. This is where ChiroHealthUSA (abbreviated CHUSA) comes in. It is essential to recognize that CHUSA is not an insurance plan rather it is a health membership program that […]

Prescription Drugs: Name Brand vs Generic

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prescription vs generic drugs

Anytime you have picked up a prescription medication from your pharmacy you have likely noticed the clear price difference between the “name brand” and generic medicine. You’ve probably also heard, from friends or even your pharmacist, that the generic and name brand prescriptions are interchangeable. While it is impossible to speak for every prescription, we […]

Goosebumps: Why they Occur and What they Mean?

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goosebumps how they work

Ever notice the small bumps that can temporarily develop on your skin? Often called “goosebumps” the origin of the name is as literal as it sounds – they feel very similar to goose skin. Goosebumps often occur as a result of emotions. In some instances, this can be brought on alongside a fearful reaction while […]

Recognizing Lactose Intolerance in Children

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lactose intolerance in children

Lactose intolerance is commonly diagnosed in children between the ages of 2 and 5. This makes it crucial that parents are aware of symptoms of this dietary restriction and can work with their young child to provide a diet that accommodates their lactose restrictions. Often times this is spotted before children are beginning school and […]