Each day, an average of 9,500 people in the U.S. are diagnosed with skin cancer. It is the most common form of cancer in the United States, according to the American Academy of Dermatology Association.
Hypertension, better known as high blood pressure, results from the pressure in blood vessels being too high. Generally speaking, normal blood pressure is below 120/80.
You have nearly 100 fewer bones today than the day you were born! Over time your bones grow and even merge together to form the 206 bones you have in adulthood.
Blood has four main components – learn what each does for your body and the important role of blood and your circulatory system.
Breast cancer is the most common form of cancer (excluding skin) in Women, and the 2nd leading cause of cancer death in U.S.
Trans fats are a leading contributor to the development of heart disease. They are the most unhealthy type of fat because trans fats increase LDL cholesterol (bad) cholesterol while also decreasing HDL (good) cholesterol.
Are you drinking caffeinated beverages to help keep you awake through a busy week? Caffeine can be a helpful aid to keep you alert. But if it is a regular part of your routine, you can develop a dependency on caffeine.
From May to October are some of the nicest months to be outside in central Minnesota. But it’s also tick season. You may think ticks are just around from Memorial Day to Labor Day, but the season can actually start earlier (and run later) than many realize.
You may find it difficult to believe that a foam “stress ball” could have any impact on your stress. But for some people they can be a great tool.
Diabetes and high blood sugar can negatively impact your heart and cardiovascular system. Diet and exercise are very important for managing your risk of heart disease.