They say fruit is nature’s candy. Arguably this could not be more true than it is with strawberries. Some see the fruit as a tasty snack others a dessert, one they’ll even dip in chocolate! It’s versatile and has a flavoring so often desired that it is used in the artificial flavoring of processed foods.
MyChart now uses paperless billing for all patients with MyChart accounts. Bills will be sent to your email associated with your MyChart account. This also means Integracare patients can now pay their bills via MyChart if they would like.
As Fall turns to Winter, many of us shift towards spending more time indoors. This change is brought on by the cooling temperatures and a decreasing amount of daylight.
Hormones are small but powerful chemical controllers in our bodies. They travel throughout our bloodstream sending messages to our tissues and organs. Too much or too little of a hormone can cause changes in your body, and stress is just one such situation.
The food you choose in your diet is part of the bottom line of your diet. An unhealthy diet can have negative ramifications on your health, and your skin is no different. A poor diet can increase your risk of inflammation, acne breakouts, and early aging of your skin.
If you have not personally experienced kidney stones, you likely have heard stories from someone who has. It is estimated that 11% of men and 6% of women will experience kidney stones at some point in their lifetime. While the process of passing a kidney stone usually does not result in permanent damage, it is very painful.
Blackberries may not be as popular as blueberries, but powerful fruits pack a lot of nutrition. If you have overlooked adding blackberries to your grocery list, take into account these noteworthy benefits!
The U.S. Department of Health established May as Women’s Health Month to bring awareness to the screenings and information that women could use to improve their health. In recent years the focus of the month has also included highlighting not only physical health but mental health too.
Fiber influences the weight and size of your stool, and it helps you maintain regular bowel movements. But not all fiber is the same – there are two types of fiber; soluble and insoluble fiber.
A 2015 study found that about 50% of Americans are consuming less than the recommended amount of magnesium each day. Magnesium is involved in over 600 chemical reactions that occur within your body.