How Dangerous is Sitting for Your Health?
Many of us spend prolonged periods of time sitting each day. With the cold Minnesota winters, many of us do not get outside […]
Author: WilliamsIntegracare
Foot Health: What Stronger Feet Can Do For You
Most people don’t realize that we have 26 bones, 33 joints, and 4 layers of the musculature within our feet. That’s a […]
Concussions: Why Everyone Should Know These Symptoms
With professional football kicking off next week the sports media will likely return to discussing concussions – an injury commonly associated with […]
5 Fruits and Vegetables to Only Buy Organic
Buying organic fruits and vegetables is often the best option for consumers, but rarely the most cost-effective option. However, there are a […]
7 Items You Touch Every Day that are Full of Germs
Germs are all around us – that’s no secret. However, beyond the obvious things, there are plenty of items we touch every […]
Why Intermittent Fasting Might Be For You with Eric Greene, APRN, CNP
Listen to Eric Greene APRN, CNP discuss his personal experience with intermittent fasting after being introduced to it by Dr. Halstrom. Intermittent […]
What Should You Do After a Car Accident Injury?
Being involved in a car accident, particularly one that results in an injury, is not something that anyone plans for. Between slippery […]
The Best and Worst Fair Food for Your Summer
The second half of the Minnesota summer brings with it a variety of city and county fairs, not to mention the annual […]
3 Benefits of Chiropractic Care You May Not Know
Chiropractic care has many commonly known benefits in relation to helping the body move and function better. However, what many people do […]
Lipoprotein little a Lp(a)
Hello Everyone, Since my last post was a basic discussion about typical preventative medicine, I thought a good topic for this week […]