Tonsil Stones: The Hidden Source of Your Bad Breath
Many patients think very little about their tonsils each day. Unless they are a source of pain for you then your tonsils […]
Author: WilliamsIntegracare
How Come I Gain Weight After Losing Weight?
If it has not happened to you, then it has probably happened to someone you know: after working for months to reach […]
How To Keep Your Glasses From Fogging Up While Wearing a Mask
Those that wear glasses are well aware of the complications that come with wearing a mask. You’ve likely struggled with your glasses […]
National Handwashing Awareness Week
Washing your hands is something you do every day and multiple times a day. It’s been emphasized now more than ever!
Boost Your Calcium Intake Without Dairy
Dairy products are a great source of protein and calcium, however, they do not agree with everyone’s body. Additionally, there is always […]
November is Diabetes Month: What Can You Do to Lower Your Risk?
November is American Diabetes Month and an opportunity to highlight the condition that now impacts the lives of just over 1 in 10 Americans according to a CDC report published in 2020.
Raising Your Children to Have A Healthy Weight
Being overweight poses a number of cardiovascular and other health issues – that’s why, regardless of age, weight loss is among the […]
The Connection Between Arthritis and the Weather
Have you ever heard someone say “rain is coming, I can feel it in my bones.” For those with arthritis, it’s true […]
Fermented Foods: Building Better Gut Health
Last month we discussed probiotics role in gut health now we’ll expand this discussion a step farther with fermented foods. Because both […]
HOPE: October is Breast Cancer Awareness Month
Every October people around the globe wear pink in support of Breast Cancer Awareness Month. The work of breast cancer research and screening is year-round, but historically a particular emphasis has been placed in October.
In some parts of the country, the COVID-19 pandemic has slowed breast cancer screenings for the majority of this year. As things have started to re-open in most areas screening has once again become a possibility. This is why it is so important to take the opportunity now to schedule a screening (even if the next available appointment is months away).