How to Slow the Aging of Your Bones
Movement is life – that’s why our bones and muscles play a crucial role in what we do and enjoy every day. Our bones and muscles have to be well taken care of to ensure they can serve us our entire lives.
Movement is life – that’s why our bones and muscles play a crucial role in what we do and enjoy every day. Our bones and muscles have to be well taken care of to ensure they can serve us our entire lives.
Our body undergoes many changes as we age, among them is “shrinking” a bit. While many people consider this a normal part of aging, it is avoidable to a degree. The reasoning behind all of this may not be what you think.
When you are swimming or sitting in the bathtub for an extended period of time you may notice your hands and feet start to wrinkle. Some people say their hands are “turning into raisins” when this happens.
This change in the texture of your hands is an evolutionary response that humans have that serves to improve your grip. The ridges that are created in your skin can improve your body’s ability to hold or grip things while submerged in water.
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