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Category: COVID-19

How To Keep Your Glasses From Fogging Up While Wearing a Mask

stop mask fog covid-19

Those that wear glasses are well aware of the complications that come with wearing a mask. You’ve likely struggled with your glasses […]

When Should My Child Stay Home from School? Minnesota’s COVID-19 Guidelines

COVID-19 When should I keep my child home from school

This school year will be unlike any our students have experienced before, but the opportunity to return to a sense of normality […]

The State of COVID-19 in Central Minnesota (Updated 9/8/20)

State of COVID-19 Central Minnesota

In early May we covered the impact of the on-going COVID-19 pandemic and its effect on central Minnesota. At the time St. […]

COVID-19 and Weight Gain: Why Staying Active and Eating Healthy is So Important

beating the covid weight gain

A few weeks ago we discussed what we have been doing to stay active while the gyms have been closed. With these […]

Protective Masks: What’s the Difference and How Effective are They?

whats the difference between masks

It has been well-publicized that the N95 mask commonly used by healthcare professionals is in short supply. With the CDCs recent recommendation […]

Supplements to Improve Your Odds Against COVID-19

improving your odds against covid-19

For current COVID information at our clinic, click here We are all engaged in a battle against COVID-19. This means washing our […]

Staying Active When the Gym is Closed – Simple At-Home Ideas

staying active when the gym is closed

As we undergo changes in our lifestyles as a result of the COVID-19, Minnesotan’s are finding creative ways to stay active in […]

How to Stay Healthy and Updated During COVID-19

Covid 19 tips to stay healthy

As Minnesotans learn to handle the challenges and changes that COVID-19 poses it is important now, in particular, to focus on our […]

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    Minnesota Department of Health Certifies Integracare Clinics as a Level 2 Health Care Home
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  • Our Team
  • Family Practice
    • Annual Physicals
    • Medicare Patient Information
    • Urgent Care
    • Weight Wellness
    • Well-Child Exams
    • Workers Comp. Injuries
    • Alzheimer’s Support Group
  • Chiropractic
    • How Can a Chiropractor Help Me?
  • Physical Therapy
    • Concussion Recovery
    • Direct Access Physical Therapy
    • Dizziness and Vertigo
    • Empowered Senior Movement Evaluation
    • PT Students Info
    • Dance Strength and Conditioning Consult
  • Auto and Sports Injuries
    • Auto Injury Recovery
    • Concussion Recovery
    • Sports Injury Recovery
  • Resources
    • Contact Management
    • MyChart Login
    • New Patients
    • Online Bill Pay
    • Patient Advisory Council Application
    • Patient Paperwork
    • Request Appointment
    • Virtual Visit
  • Shop Supplements