Strengthen Your Immune System With These Lifestyle Changes

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A strong immune system can help your body fight infection and keep you healthy. Last month we discussed some supplements that could help with this, and now it’s time to look at some lifestyle changes (pat yourself on the back if you’re already doing some of these). Eat a diet high in fruits and vegetables […]

Supplements to Improve Your Odds Against COVID-19

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improving your odds against covid-19

For current COVID information at our clinic, click here We are all engaged in a battle against COVID-19. This means washing our hands more, getting enough sleep, and staying active, among other things. Dr. Milbauer shared with us some supplements that can give you a boost to help improve your odds against COVID-19. Supplements can […]

How to Stay Healthy and Updated During COVID-19

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Covid 19 tips to stay healthy

As Minnesotans learn to handle the challenges and changes that COVID-19 poses it is important now, in particular, to focus on our health. Changes to the clinic To begin we want to mention the changes this has made in our clinic, should you be coming in for an appointment sometime soon. Our hours have not […]