How Fasting Can Make Your Health Goals a Reality
In December Eric Greene, APRN, CNP shared with our friends on Facebook how fasting could be used as a diet strategy in […]
Author: WilliamsIntegracare
Carbon Monoxide Safety: Know the Signs and Symptoms
The cold Minnesota winters lead to an increased need to heat our homes. Unfortunately, this also poses a risk that improperly ventilated […]
Keeping Your Mental Health In Check During the Winter Months
The Winter Solstice recently occurred on December 21st, giving us the “shortest” day of the year when accounting for the amount of […]
Heart Attack Warning Signs – Know Your Risk for the Holidays
The holidays are an exciting time for many families around Minnesota. It’s an opportunity to see family members, exchange gifts, and share […]
Are You Drinking More Calories than You Think?
Are you planning to make a commitment to losing weight in 2020? While you do not need to wait until January to […]
National Handwashing Awareness Week (12/1 – 12/7)
Washing your hands is something you do every day and multiple times a day (well, we sure hope so). Why does something […]
Epilepsy Awareness Month – What You Should Know
Epilepsy is a central nervous system (neurological) disorder in which brain activity becomes abnormal causing a patient to experience unusual behavior and sensations – including seizures. Each patient reacts to this abnormal activity differently. There are treatment and medication options available to help patients better manage these seizures that they experience from their epilepsy.
National Alzheimer’s Disease Awareness Month – What You Should Know
November continues to be a busy month for health awareness events and this week we recognize National Alzheimer’s Disease Awareness Month. Alzheimer’s is a disease that impacts more than 5.7 million Americans, potentially even someone close to you. Altzheimers is the most common form of Dementia.
A Better Recovery: How Chiropractic and Physical Therapy Work Together
Williams Integracare provides holistic healthcare treating patients with our medical, chiropractic, and physical therapy departments. While many patients may see just a […]
Lung Cancer Awareness Month: Here’s What You Should Know
Lung cancer has been closely associated with smoking – and it’s true, about 90% of lung cancer diagnoses are for former smokers. But lung cancer can occur in anyone, due to secondhand smoke or radon gas.