We’re highlighting your body’s hardest-working organ… your heart! Though your heart is an organ, it also works like a muscle, pumping blood through your giant system of blood vessels (over 60,000 miles long).
Pumpkin seeds are packed with nutrients for your heart and bones – making them a great snack or addition to your cooking this holiday season.
It is not uncommon to have some nearly 100 degree days each summer in Minnesota. While exercising on a hot day may […]
Your dentist wants you to keep your teeth healthy, and it is not just for your great smile. Just like your family […]
Your heart plays a crucial role in your health – because of that, it gets a lot of attention. There is a […]
Nuts are high in calories and fat. That combination alone should raise some red flags as to how they could possibly be […]
Every February health organizations recognize American Heart Month as a way to raise awareness of heart diseases.
The holidays are an exciting time for many families around Minnesota. It’s an opportunity to see family members, exchange gifts, and share […]