Choosing Healthy Foods at Restaurants
It’s easy to compare ingredients and nutrition facts in a grocery store – but things are a lot more challenging when eating […]
Author: WilliamsIntegracare
Should You Refill Plastic Water Bottles?
We are all about recycling – and that is exactly what you should do after drinking from a plastic water bottle. Though the common slogan of “reduce, reuse, and recycle” may seemingly encourage you to refill a disposable plastic water bottle, it is often not a good choice.
Why the 5 Second Rule is a Myth
Have you ever seen someone scoop food off the floor and announce that it’s safe because of the “5-second rule?” It is […]
How to Treat a Sunburn Before it Hurts
There’s nothing good about sunburn – it hurts, it does not look great, and most of all it accelerates the aging of […]
Why You Snore and What You Can Do About It
If you snore through the night, you are not alone. It is estimated that 24% of women and 40% of men snore […]
Can You Develop an Allergy as an Adult?
Smells, foods, pets, or even seasonal changes can be a source of bothersome allergies for many individuals. Parents are able to identify […]
Why Do You Shiver When You Have a Fever?
Why does being so hot result in you shivering like you are so cold? Your body needs to elevate its temperature as a way to fight off infections.
Dirtiest Places in Your Own Home
You worry about germs when you go out, but do you ever think about the germs in your own home? Even if […]
Pros and Cons of Drinking with a Straw
Straws have become a frequently debated topic in the 21st century. The issue of whether or not to use straws requires you to consider the health, dental, and environmental impact straws have on our daily lives.
Why Being Bored Can Actually Be Good for You
You carefully plan your summer to make the best possible use of every weekend and beautiful weekday night. Even though the weeks […]