Each day, an average of 9,500 people in the U.S. are diagnosed with skin cancer. It is the most common form of cancer in the United States, according to the American Academy of Dermatology Association.
Hypertension, better known as high blood pressure, results from the pressure in blood vessels being too high. Generally speaking, normal blood pressure is below 120/80.
In 2022, Tara Walz established an Alzheimer’s Support Group hosted at Williams Integracare Clinic as a means to support local families impacted by Alzheimer’s.
You have nearly 100 fewer bones today than the day you were born! Over time your bones grow and even merge together to form the 206 bones you have in adulthood.
Blood has four main components – learn what each does for your body and the important role of blood and your circulatory system.
Breast cancer is the most common form of cancer (excluding skin) in Women, and the 2nd leading cause of cancer death in U.S.
Trans fats are a leading contributor to the development of heart disease. They are the most unhealthy type of fat because trans fats increase LDL cholesterol (bad) cholesterol while also decreasing HDL (good) cholesterol.
Antioxidants are a category of certain nutrients, that help protect your cells from damage. Vitamins C and E are examples of nutrients that are antioxidants.
Fiber is widely known for its role in digestion. It can aid in decreasing the risk of constipation and helping you maintain regular bowel movements. As a result of being a digestion and gut health aid, fiber also positively impacts other areas of your health.
The amount of calories you should eat varies from person to person. An adult will typically need to eat 1600 to 2400 calories each day depending on their body and lifestyle.