Listen to Your Soles
Your foot mechanics effect every joint in your body. Yes, every one. And, the impact your feet (literally) endure are not to be taken lightly. If you’re experiencing knee, hip, back or other pain, your feet should be one of the first places you pay attention to. Correct body posture and alignment will improve balance, strength, and reduce foot pain/fatigue. Are your feet happy? Some symptoms of faulty foot function may include: aching feet, heel pain, uneven shoe wear, bunions, calluses or corns, shin pain, and leg pain. Listen as Dr. Brianna Hoffarth addresses foot pain.