Do Fall Chores Properly & Avoid Injury Recovery Physical Therapy
Falling leaves – they’re a beautiful thing, right? Of course! Until, that is, you have to rake them and bag them. This fall, when you’re out doing your yard work, Dr. Brianna Hoffarth warns against being a “weekend warrior”. Though it’s tempting, don’t try to get all your strenuous yard work and heavy lifting done in a matter of days - it may result in unnecessary back pain. Take breaks and really listen to what your body is saying. Listen to Dr. Brianna Hoffarth on The Drs In, for more advice!