Most beverages are packed with “empty” or non-nutritive calories and simply eliminating these calories from your diet would assumably lead to weight loss. Recent studies have speculated that this may not be the case.
As we age through childhood and into our teens, we frequently would hear people tell us that we looked much taller than […]
It is not uncommon to have some nearly 100 degree days each summer in Minnesota. While exercising on a hot day may […]
We all know American’s consume too much sugar, but the real numbers and dangers they pose may surprise you. The New Hampshire […]
The next time you are at the store shopping for laundry detergent you will likely be quick to grab your regular detergent. […]
Mosquitoes can really put a damper on your summer fun – particularly if your plans include a hike through the woods. You […]
Your dentist wants you to keep your teeth healthy, and it is not just for your great smile. Just like your family […]
If you are a master multitasker you likely believe that your ability to juggle multiple tasks at once is saving you a […]
Have you ever found yourself saying “this does not taste as good as I remember” the first time you try a food […]
Your heart plays a crucial role in your health – because of that, it gets a lot of attention. There is a […]