A Better Recovery: How Chiropractic and Physical Therapy Work Together
Williams Integracare provides holistic healthcare treating patients with our medical, chiropractic, and physical therapy departments. While many patients may see just a […]
Category: Health Tips
How Owning a Pet Benefits YOUR Health
Pet owners know just how important pets are to their life – but did you know your relationship with your pet goes […]
The Importance of Chiropractic Care during Your Pregnancy
Pregnancy brings about it many trips to the clinic with regular checks to ensuring everything is on track for your due date. […]
Stay Awake with these Quick and Healthy Foods
When you are feeling tired the first thing many people turn to is caffeine. With the bombardment of marketing around energy drinks […]
“Tech Neck” – How Your Phone is Causing You Neck Pain
Patients visit our chiropractors for a wide variety of reasons, from car accident recovery to simply dealing with pain that has lingered […]
How Stress Affects Your Body
We all strive to minimize stress in our lives. How we deal with stress varies from person to person as does the […]
How Dangerous is Sitting for Your Health?
Many of us spend prolonged periods of time sitting each day. With the cold Minnesota winters, many of us do not get outside […]
Concussions: Why Everyone Should Know These Symptoms
With professional football kicking off next week the sports media will likely return to discussing concussions – an injury commonly associated with […]
5 Fruits and Vegetables to Only Buy Organic
Buying organic fruits and vegetables is often the best option for consumers, but rarely the most cost-effective option. However, there are a […]
7 Items You Touch Every Day that are Full of Germs
Germs are all around us – that’s no secret. However, beyond the obvious things, there are plenty of items we touch every […]