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Start Off Running On the Right Foot

Are you thinking about stepping up your physical activity and giving running a try? Great! Proper running isn’t just about stretching and pacing your body physically. Things like being hydrated, getting a strong, supportive pair of running shoes, and proper breathing all play a part in smart, healthy running. Listen for more tips and insight from Dr. Nichole Roiko.

A treatment Plan as Unique As You are.

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