Physical Therapy Treatment for “Tennis Elbow”
“Tennis Elbow”, a type of tendonitis in your elbow causing tightness and tenderness in your forearm, is a result of repetitive activity putting stress on the muscles and tendons in our elbow. Tennis elbow is pain in the muscle on top of your forearm – golfers elbow is the muscle underneath, they sometimes go hand in hand. Tennis elbow can be extremely painful and uncomfortable, especially when it begins to go down to your wrist. There are everyday work and lifestyle habits that can increase your chances of tennis elbow or prevent it from it from healing. Listen here to Doctor of Physical Therapy, Brianna Hoffarth explain common treatments and the recovery process for your tennis elbow issues.