Head, Shoulders, Knees…and Hips!
Yes, our hips are an important area of our bodies often overlooked. The weather is allowing Central MN to be more active outdoors. We’re seeing more patients this time of year with extra tender hip muscles. Whether it’s arthritis or a muscle related soreness, stretching is a great practice, but sometimes it just isn’t enough. A combination of core and strengthening work may be just what the doctor has in order. Listen in as Dr. Brianna Hoffarth shares insight on what your hips need to function at their full potential.