Find Sciatica Pain Relief (in your Low Back, Hips, Legs)
The sciatic nerve is the longest nerve in your body. It travels behind your hip joint, down your leg to the foot, and is rooted in the lower back. Because of this long, massive nerve, pain can be felt anywhere along that path. Sciatic nerve pain is generally one-sided, but sometimes it can be experienced on both sides. There is usually some sort of pressure that causes sciatic pain. A confusing aspect of sciatic pain is that it may be felt in the calf, for example, but is rooted in a bulging disc in your hip. Sciatic pain develops over time and causes a dull achiness or pain, numbness, tingling or weakness that can radiate or pulse in your legs and feet. Fortunately, sciatica pain is easily treatable and the pain can be managed and minimized with variousphysical therapy treatements. Listen here as Dominic Turner, a Physical Therapist at Williams Integracare explains the various treatments and routines to ease your sciatic nerve pain.